Stories of Culture and Tradition

As we emerge out of winter into the fullness of spring, this turning of the season is often honored in many cultures and traditions with rituals that have been passed on through many generations. How have your family’s traditions evolved and changed over time?

Find Your Passion, Tell Your Story

“How do I chose which stories to tell?” In the sea of stories that make up our lives and those of our ancestors, it can be hard to know how to focus in and figure out which stories are most important for you to tell. I usually recommend—go where your passion is. Consider these questions…

Finding Strength in Our Roots

During tumultuous times, allowing our roots to anchor us can help to provide much needed stability and grounding. Through the work that I do with my clients and students, we use the personal storytelling process as a way to connect to the source of our roots and trace them back…